To improve your swim, you will need to deconstruct your swim, address the problem with a drill and then reconstruct it. It is a constant process and needs to be repeated every time you swim.
In a world flooded with generic training templates and one-size-fits-all advice, Mind Over Matter Endurance offers something different—something real. Every training plan I’ve created and published on TrainingPeaks has been forged in the fire of actual race conditions. These aren’t theoretical models or recycled spreadsheets. They’re the result of decades of coaching, competing, refining, and reflecting.
