In a world flooded with generic training templates and one-size-fits-all advice, Mind Over Matter Endurance offers something different—something real. Every training plan I’ve created and published on TrainingPeaks has been forged in the fire of actual race conditions. These aren’t theoretical models or recycled spreadsheets. They’re the result of decades of coaching, competing, refining, and reflecting.
Whether you're a seasoned pro, a first-time athlete, or someone chasing a personal best, these plans are built to meet you where you are—and push you further than you thought possible.
Tried, Tested, and Race-Proven
Every session, every taper, every recovery window in my programs has been tested under pressure—by me and by the athletes I coach. These plans have helped swimmers conquer marathon distances, runners smash PBs, and triathletes cross finish lines they once thought unreachable.
They’re not just effective—they’re battle-hardened.
Endurance is a choice.Philosophy is the compass.
Your training is the proof.
Built on Stoic Philosophy
At the heart of every Mind Over Matter Endurance plan is a Stoic mindset:
Discipline over distraction
Resilience over reaction
Progress over perfection
Training isn’t just about physical output—it’s about cultivating mental clarity, emotional control, and the ability to endure discomfort with purpose. These plans don’t just build fitness. They build character.
For Every Athlete
Whether you're:
A first-timer looking for structure and support
A competitive age-grouper chasing podiums
A professional seeking 1% gains
Or an everyday athlete striving for a personal best
There’s a plan tailored for you. From 5K running programs to long distance triathlon prep, from open water swim builds to ultra trail adventures—each program is scalable, inclusive, and designed to grow with you.
Why Choose Mind Over Matter Endurance?
18 unique plans across swim, run, bike, triathlon, and mindset
Structured weekly schedules with clear progression
Behavioural science-backed design for sustainable improvement
Mental resilience modules to sharpen your edge
Affordable pricing with premium coaching insights
Ready to Train with Purpose?
If you’re tired of guesswork and ready to train with intention, explore the full suite of plans now on TrainingPeaks. Your journey doesn’t need to be perfect—it just needs to be purposeful.
“We suffer more in imagination than in reality.”