Mind Over Matter: Control The Moment

Mind Over Matter: Control The Moment

The brain is an amazing and at the same time mysterious organ. It coordinates all the systems of the body to maintain homoeostasis. In doing so it balances the internal operating system against the external environment to ensure we, as a whole, survive. If we are low on energy we get hungry, if we need water we get thirsty and if we get hot we sweat. Similar to a mother with a large brood of children the brain controls its systems by keeping...